If saying “no” is hard for you, you aren’t in the minority. For many, there is the fear of hurting someone’s feelings, not being a good...

Learn to accept your whole self, so you can then love yourself. You are enough, and you always have been.

Did you ever think that maybe, imperfect is actually, ‘perfect’? Flaws and imperfections are what make every person unique, special, and...

When you’re a teenager, making certain decisions can feel like life or death. Being bombarded with messages from friends, parents, boys,...