Thrive at The Grove

In a world where diet trends and body ideals often dominate our attention, developing a healthy relationship with your body and food can...

From the moment we're born, we are surrounded by messages that impact our relationship with our body. We are told in so many different...

It all started when an influencer posted a video of her dinner that consisted of a couple pieces of cheese, bread, fruit, and pickles. At...

Body positivity – something we should all strive for, right? Well, although body positivity may work for some, it doesn't work for all....

When you’re a teenager, making certain decisions can feel like life or death. Being bombarded with messages from friends, parents, boys,...